What my clients have to say… 

“After years of training with Tom, I’m still learning things from him every session. I’m not sure I’d attend lectures if he gave them, but absorbing why you do things while you do them sets him apart from other coaches. Sure, you can pay some monkey to count to ten and shout ‘up up up’ whilst they watch you train – or you can get Tom to get you results and help you through it!” Andrew, Company CEO

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  • MSc Strength and conditioning

  • BSc (Hons.) Sports Science & Coaching

  • PCIP L3 National Level S&C Coach

Specialisation Areas

  • Muscle Gain

  • Fat Loss

  • Body Transformations


  • International Rugby player, Scotland U21 World Cup

  • Pro Rugby Player at Harlequins RFC

  • Becoming a Dad

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