What my clients have to say… 

“I had the usual 2 objectives when I met Tirrel – lose weight, and get fit. I’m a busy professional woman, I find the gym boring and I don’t want to spend my life in it. We started working out for an hour twice a week; Tirrel helped me with my diet and designed a personal training program that mixes it up, really pushes me and is fun as well as hard work. Within 6 weeks I noticed major changes in fitness, weight and shape, and what I found amazing was that the complements started to roll in. Within 3 months I was 20% lighter and was over 2 sizes smaller. Almost a year later I am still working out with him twice a week and even more amazing is that I’m still changing. Thoroughly recommend him."

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  • Advanced Personal Training (LTH&F)

  • PICP Strength & Conditioning Specialist L2

  • Kettle-bell & Core Conditioning

Specialisation Areas

  • Fat loss

  • Muscle/ Bodybuilding

  • Fitness Conditioning



  • Musclemania British and Commonwealth Fitness Medallist (3rd place)

  • Mens Health Cover Model 2012 Top 10

  • Former Professional Footballer