What my clients have to say… 

Paul was an absolute GEM. I was so, so nervous about having a male coach/PT because I thought they just wouldn’t fully get it. How would a ripped guy understand how an overweight woman felt or what my issues were? But he totally did and he was the best support I could have possibly asked for. I lost a stone and a half in about 6 weeks, purely from eating well and exercising and I genuinely could not have done it without him. Kathy, 28

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  • Level 2 Fitness Instructor

  • Level 3 Personal Trainer

  • 3rd Dan Taekwondo Instructor

Specialisation Areas

  • Muscle Gain

  • Body Transformation

  • Strength & Conditioning



  • Lived in Iran training with Iranian Taekwondo Team

  • Semi Pro FootballeR

  • Junior Gold Medalist for GB Taekwondo

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