What my clients have to say… 

“I have always considered myself to be a fit individual but wanted to take things to the next level and realise my full athletic potential.  After registering for an ironman, I approached Otis to support me on my journey.  The benefits of having Otis as my coach were huge.  One thing that I liked was his all-encompassing approach to my physical training plan, teaching me nutrition, training adaptation and lifting techniques. From our time together, I have achieved a level of fitness which surpasses previous efforts, and this is purely down to Otis.  I would recommend Otis to people who are looking for more than just a PT to motivate them in the gym, his knowledge, drive and passion are infectious, and it has been a pleasure to have worked with him."

OTIS TAIT

Qualifications 

• Level 3 Personal Trainer

• Level 1 Boxing Coach

• Army PT Instructor

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Specialisation Areas

• Strength / Contioning Training

• Fat Loss

• High Intensity Interval Training

Achievements 

• 9 Years in the British Army

• 2 Years Boxing

• Full Body Transformation