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What my clients have to say… 

“Kristina is so patient and explains the 'why' behind everything. I look forward to training with her every time as she wont let me get away with anything and pushes me beyond what I thought possible, but is also completely supportive and understanding.” Abigail L 

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  • Level 3 Diploma Personal Training

  • Level 2 Certificate Fitness Instructor

  • Crossfit Level 1

Specialisation Areas

  • Strength & Conditioning

  • Weight Loss/ Body Composition

  • Corrective Exercise

  • Behaviour Change


  • Former Swimmer

  • Created multiple training workshops

  • Involved in several successful sports co-branding partnerships