What my clients have to say… 

‘Before starting PT with Greg I was a reasonably heavy drinker, smoker and generally not particularly overall healthy. Greg helped with a structure both physically and dietary which took all the hassle out of adapting to a new lifestyle. The results only come with hard work but Greg made the process as smooth and easy as it can be. From a weight of 89kg, with a very specific meal plan tailored by Greg, I dropped to 82kg while managing to retain all of my lean muscle."

GREG SMITH

QUALIFICATIONS

• Premier International Level 3 Personal Trainer

• UKSCA – Level 1 Strength & Conditioning Coach

• ISSN Sports Nutrition Specialist

SPECIALISATION AREAS

• Fat Loss Programming

• Muscle Gain

• 12-16 Week Body Transformations

ACHIEVEMENTS

• Semi Professional Footballer

• County representative for Football (C), Rugby and Athletics.

• Junior National Athletics Champion