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What my clients have to say… 

‘Before starting PT with Greg I was a reasonably heavy drinker, smoker and generally not particularly overall healthy. Greg helped with a structure both physically and dietary which took all the hassle out of adapting to a new lifestyle. The results only come with hard work but Greg made the process as smooth and easy as it can be. From a weight of 89kg, with a very specific meal plan tailored by Greg, I dropped to 82kg while managing to retain all of my lean muscle."

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GREG SMITH

QUALIFICATIONS

  • Premier International Level 3 Personal Trainer

  • UKSCA – Level 1 Strength & Conditioning Coach

  • ISSN Sports Nutrition Specialist

 

SPECIALISATION AREAS

  • Fat Loss Programming

  • Muscle Gain

  • 12-16 Week Body Transformations

 

ACHIEVEMENTS

  • Semi Professional Footballer

  • County representative for Football (C), Rugby and Athletics.

  • Junior National Athletics Champion