What my clients have to say… 

It is said ‘you don’t stop having fun when you grow old; you grow old when you stop having fun’.  I would add to this truism, that by achieving my goals of staying functionally fit and strong are an important facilitator of having fun! Finding someone with the imagination and intelligence to achieve these long-term goals in an enjoyable way is not easy. Fortunately, you get all of this when training with Fraser. He has ensured that for the past 8 years I have had a great time reaching all my fitness goals.  I highly recommend training with Fraser! Henry Maxey, Ruffer CIO 

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  • LMSc Human Nutrition, specialist in Sports Nutrition

  • BSc (Hons) Sport & Exercise Science

  • Certified Elite Movement Specialist

Specialisation Areas

  • Sports Performance & Nutrition

  • Functional Movement & Postural Correction

  • Body Transformation: Weight Loss & Tone 



  • Welsh Football National Team, Sport Scientist

  • Premier League Football, S & C Coach

  • 12 years industry experience as a Personal Trainer and Nutritionist