Theo Pellegrini

The highest form of spirituality is taking responsibility for your Self. – Paul Chek


  • MSc Sports Therapy
  • BSc Applied Sport Science
  • CHEK Practitioner & CHEK Golf Performance Specialist

Specialisation Areas

  • Fat Loss
  • Golf & Sport Specific Conditioning
  • Injury Rehabilitation


  • Gaining my MSc Qualification in Sports Therapy
  • Training professional level athletes of several different sports
  • The return to sport of clients following various spinal pathologies & subsequent surgeries

What my clients have to say…

Training with Theo over the past 8 months has been fun, hard work and eye opening! I thought about contacting a personal trainer to improve my game but felt that I needed someone who also had the knowledge and experience of working in sport with back injuries. Theo carried out a comprehensive examination and identified the areas contributing to my injury and we began a specific strength and conditioning programme to correct my problems and develop consistency in my swing.

John, Commerzebank

Opening Times

Mon- Fri 6.30am-9pm
Saturday- 10am-6pm
Excluding Bank Holidays

Contact info

City Athletic @ Sweatshop
6 Trump Street, London EC2V 8AF
020 7710 9231