Positive thinking isn’t about being blind to life, in fact it’s the complete opposite. It’s to be more aware, open and mindful. You have the right to feel good but you must take control and realise nobody is going to do it for you.
- LCBT Level 3 in Personal Training and Nutrition
- Discovery Learning Sports Nutrition
- Body sculpting
- Weight management
From as young as 10 I have been interested in fitness, from joining in with my mum working out to her Jane Fonda DVD’s, to playing sports at school.
I started with yoga and Pilates at 17, and my curiosity for the human body grew…In 2009 I started to weight train to build that extra strength and sculpt my dream body, and I want to be an example to other woman that you can still have them feminine curves, by burning fat and sculpting your muscles through weight training and not to fear weights, they are not only for men!
This is more than just an occupation – this is a vocation.